Do It Now

I have decided to join as a blogger to be held accountable to all of my upcoming goals. I am going to freely and abundantly give out my blog address so that I can have people supporting me along the way.

I want my friends and esp. my sisters, MeMe and Emily, to read this to know what is going on with me.

Today I have decided that my new mantra is "Do It Now." I am going to say it alot to myself during the day so that it will eventually sink deeply into my psyche.

My list of goals include:

Eat healthfully daily
Become more active
Mediate and do yoga 4 times a week
Get really wonderful at self-care
Take pride in my appearance ( this ties into self-care for me )
Build my Tupperware business so I can continue to work from home ( I LOVE THIS PART OF MY LIFE )
Continue to grow professionally in my Postpartum Doula business

Well, these list of goals will certainly keep me busy for a while.

I want to list what I do every day that gets me one step closer to a goal of mine.

Here goes today's list so far:

1. Bought an awesome scale today that tells me weight, body fat %, and body water %. Todays stats are 111.2 lbs, 24.3% body fat and 51.2% water. I amvery pleased with those numbers.

2. Read some of my Fitness magazine. This helps me with motivation.

3. Had my friend, Dave, tune my bike up.

4. Worked in the yard with my mother.

5. Turned down a chinese buffet for a home cooked lunch. That was a little tough.

6. Searched some blogs for health encouragement.

7. Started this blog.


I will post again tomorrow.